Brass singing bowl

Lyndsey Shankland

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Singing bowls are traditionally associated with Buddhism but they are used in many spiritual traditions, the crystal clear tones produced by the bowls clear negative energy. Focus the mind and helps to achieve a state of deep meditation 

how to use 

place the bowl in the palm of your hand, with the other hand gently strike the outside edge of the bowl with the striker, once you have created the initial tone circle the striker around the outside of the bowl keeping a constant pressure. If the bowl produces an uneven tone , circle the bowl more slowly, relax and let the healing tones enhance your personal well-being 


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